Avoid contortion, go for dexterity!

Body feeling tired & old? Ateeka offers cellular soul food 4 the new year!

Learning to meditate is easy. But long term practicing is a whole other story!

Heads and Brains UP! Last free teleseminar on YOGA and the BRAIN, upcoming in March!
The Twitter: It’s time to grow new Neural real estate, not grey hairs!
The Big Idea: Scientific research shows that yogic movement meditation changes the brain!

Here at GGI, 2009 is off and running with free teleseminars on YOGA and the BRAIN!

The Platform: Yoga and the Brain, Free Teleseminar Jan 26, 2009
The Twitter: It’s time to grow Neural real estate, not grey hairs!
The Big Idea: Scientific research shows that yogic movement meditation creates changes the brain!

My thought for the new year? Let mounting stress and uncertainty be opportunities to let yourself learn NEW WAYS TO [...]

Greetings Somanauts! Here’s the new year’s update on the free GGI teleseminar: Yoga and the Brain!
First to say, the teleseminar is filling up with folks from different countries, proving the global interest in movement meditation and the brain!
With that in mind, the teleseminar is scheduled for the following dates and times below: [...]

The Platform: The George Greenstein Institute rings in the New Year with a free teleseminar: Yoga and the Brain!
The Twitter: 2008 proved movement and meditation are great for improving the embodied brain!

The Big Idea: Take your yoga, martial art, meditation, wellness or neuroleadership practice to a new level by learning about the key prime [...]

For all of the somanaunts, neuronauts, neuroleaders and seekers of yogic meditation, an auspicious holiday message shared by the unsung poet laureate of the yoga community: YogaDawg, author of My Third Eye Itches:

It happened in a Saturday morning yoga class. Exhausted from preparations for the holidays, the yogi was looking forward to a yoga [...]

To all somanauts and neuronauts!
The Twitter for the hour:  2008  The Year of the Brain… Wow! What a Year!
We are now reaching the end of 2008 and the Year of the Brain has ushered in some stunning discoveries!
In recent days, the news over the web has taken on great evolutionary proportions:  Brains from the Iron [...]

The Platform: The State of U.S. Affairs, 2008
The Twitter: Shock, Fear and Dread in the U.S. (and abroad)
The Big Idea: There are no hopeless situations; only those who grow hopeless about them (George Greenstein, M.D., 1920-2005)
I’ve been receiving emails (and have sent a few myself) regarding the “shock” and “dread” from which people are [...]