Posts Tagged ‘Health and Fitness’

Aging: Make It Wait!

By Zamia • Mar 7th, 2010 • Category: Ageless Bodies!, Aging: Make It Wait

Strength Straining –- a heck of a lot more than “bulging biceps” and a “6-pack”…


Love Your Heart

By Zamia • Feb 8th, 2010 • Category: Ageless Bodies!, Aging: Make It Wait

Zamia weighs in with tips on cardio training!


Meditation: There May Be No Better Time Than Now.

By SpaceSuit Yogi • Dec 1st, 2008 • Category: Cognitive Science, Meditation, Neuroplasticity, SpaceSuit Yoga

For those who have been following the Mumbai Siege and the news on the New York Wal-Mart mob murder, I suspect you are as stunned and horrified by the tragedy and madness of late. These are (sigh)… challenging times.
Yet in today’s edition of The New York Times‘ Week in Review, we read the following: [...]